Tag: counseling
These are very personal questions: What is spiritual to you? When and where do you feel spiritual? How do these spiritual feelings get blocked or expanded?
We can carry these questions throughout our lives. Spiritual practice aims to refine and deepen our understanding of them.
I will focus on three specific spiritual practices: psychological relationships, meditation, and psychedelic plant medicines, including cannabis.
Spiritual practice is about psychological relationships because if our spiritual practice doesn’t improve our relationships with others, what’s the point?
The practice of psychological relationships with others and with one’s inner life is a personal experience with spiritual meaning. This involves experiences of vulnerability, hurt, and confusion that teach us the depth of human love and kindness.
Spiritual practice is not only personal but also universal and objective. We need to look at our minds as they are, our human instincts as they are, and our relationship with the natural world. We are born, go through all the developmental stages, and then die. Life is both precious and painful. We cannot change most of life, but we can learn to connect with it gracefully, little by little.
-
Family Counseling Guide: Preparing for The First Visit
All family relationships are tricky. Even when you find yourself in a healthy balanced relation, there are still some things or issues that can appear along the way. Unfortunately, most people avoid going to family counseling, and would rather prefer to deal with these problems on their own. No matter how skilled you are at…
-
Mother and Daughter Counseling, Love and Differentiation
A mother needs enough distance from her to daughter to see what she needs as an individual and enough emotional connection that her daughter feels seen and heard. Then the daughter can mature in her own unique way and the mother feels more satisfied with her role as a mother. This is the purpose of mother…
-
Relationships and the Marriage and Family Therapist
The Role of a Marriage and Family Therapist The focus of a marriage and family therapist or MFT in family counseling, couples counseling, or individual work is on relationship. It is the relationship one has with others and the relationship one has with the inner life of thoughts, feelings, sensations, intuitions, dreams, visions, fantasies and…
-
Do I Need Therapy?
Instead of asking your self, “Do I need therapy?”, first ask your self, “Would I like some help with my confusion?”, “Would I like support with feeling over whelmed?”, “Would I like to understand relationships better?”, and so on. Basically, “What would I like a little help with?” These sorts of questions help us…
-
Marriage Therapy, “The Argument with Ourself”
Couples therapy usually begins with a few long standing arguments that are draining the life out of the relationship as well as each individual. One person may be aware of the problem and the other may not. One person or both may be angry about the state of affairs. There may be raging arguments, smoldering…
