Tag: expression

We can carry these questions throughout our lives. Spiritual practice aims to refine and deepen our understanding of them.

I will focus on three specific spiritual practices: psychological relationships, meditation, and psychedelic plant medicines, including cannabis.

Spiritual practice is about psychological relationships because if our spiritual practice doesn’t improve our relationships with others, what’s the point?

The practice of psychological relationships with others and with one’s inner life is a personal experience with spiritual meaning. This involves experiences of vulnerability, hurt, and confusion that teach us the depth of human love and kindness.

Spiritual practice is not only personal but also universal and objective. We need to look at our minds as they are, our human instincts as they are, and our relationship with the natural world. We are born, go through all the developmental stages, and then die. Life is both precious and painful. We cannot change most of life, but we can learn to connect with it gracefully, little by little.

  • “Never Go to Bed Angry”, (Anger as a Doorway)

    “Never Go to Bed Angry”, (Anger as a Doorway)

    “Never go to bed angry” was derived from a bible verse: “let not the sun go down upon your wrath” Ephesians 4:26. Ideally, this is a very good suggestion, but what if you cannot do this? When in fact, you stay up most of the night angry and  are angry for days. I feel angry…

  • The Art of Communication with the Inner Self

    The Art of Communication with the Inner Self

      What the Art of Communication with the Inner Self Requires The Art of Communication with the inner self involves the imagination.  For this reason, we refer to communication as an art form and not a science. We are talking to ourselves or someone in our head all the time anyway.  Why not listen to…