Tag: Soul
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Working with Holiday Stress and Holiday Depression: 3 Areas of Focus
Holiday stress and holiday depression can be relieved by focusing on three interrelated areas where stress and depression are manifested. physical/behavioral mental/emotional spirit/soul. A Force of Nature We can begin to understand holiday stress and depression by looking at some circumstances that are out of our control. We need to look at what is…
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The Shadow, Page 2
In the previous post, we began looking at the rejected parts of ourselves. The parts that have been put into the “bag” or banished to the “shadow”. Consequently, we may feel like “half a person”, or “something is missing”. As we bring these rejected parts into the light of awareness and value them, we begin…
