Tag: anger management
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How to Handle An Angry Person
Anger is a normal human emotion and something that we all experience from time to time. However, being on the receiving end of someone’s anger can be scary and confusing, so how do you cope with it? Usually, an angry person is reacting this way because of other feelings, like stress or fear. Therefore, it can…
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“Never Go to Bed Angry”, (Anger as a Doorway)
“Never go to bed angry” was derived from a bible verse: “let not the sun go down upon your wrath” Ephesians 4:26. Ideally, this is a very good suggestion, but what if you cannot do this? When in fact, you stay up most of the night angry and are angry for days. I feel angry…
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Anger Management, Going a Little Deeper
I would like to go a little farther with this very good explanation of anger management that was written by: Jeanne Segal, Ph.D., and Melinda Smith, M.A. http://www.helpguide.org/mental/anger_management_control_tips_techniques.htm Please read this first to get a broader picture. Segal and Smith wrote that anger is often a cover-up for other feelings. “In order to get your…
