Tag: Balance
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Meditation Music and Listening to Silence
Musical sounds can focus the mind/body connection as a door way into deeper meditation. Music, bells, drumming, chanting and other various sounds have been used to enrich the mind, body and spirit for thousands of years. Each person and culture use music in their own way but it is usually for the same basic purpose;…
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Family Therapist: We are in this together, page one
Family Therapist A family therapist helps with the confusion and hurt as families move through the natural changes in life. The family therapist asks, “What is this problem trying to teach us?” Everyone has something to learn in family therapy, even the therapist. The fluctuations of emotional intimacy and emotional distance are always there, but…
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Family Therapy
Family therapy re-balances the family. Usually, in this busy world families get fragmented. Each person has their own work, school, and interests. This is all good, but it can create distance and dissatisfaction when they get out of balance. Warmth and intimacy usually diminish during this time. Family therapy works to reverse this process. Family therapy…
