Tag: fear

We can carry these questions throughout our lives. Spiritual practice aims to refine and deepen our understanding of them.

I will focus on three specific spiritual practices: psychological relationships, meditation, and psychedelic plant medicines, including cannabis.

Spiritual practice is about psychological relationships because if our spiritual practice doesn’t improve our relationships with others, what’s the point?

The practice of psychological relationships with others and with one’s inner life is a personal experience with spiritual meaning. This involves experiences of vulnerability, hurt, and confusion that teach us the depth of human love and kindness.

Spiritual practice is not only personal but also universal and objective. We need to look at our minds as they are, our human instincts as they are, and our relationship with the natural world. We are born, go through all the developmental stages, and then die. Life is both precious and painful. We cannot change most of life, but we can learn to connect with it gracefully, little by little.

  • Fear of Commitment in Marriage/Partnership and Moving toward Emotional Intimacy

    Fear of Commitment in Marriage/Partnership and Moving toward Emotional Intimacy

    Resolving the fear of commitment begins by better understanding what we are committing to. Sometimes we commit to or avoid committing to assumptions and expectations that we are not completely aware of within ourselves or with another. As we locate these subconscious assumptions and expectations, we can begin to free ourselves from them. Our over-controlling…

  • Fear of Abandonment

    Fear of Abandonment

      Everyone has some degree of fear of abandonment, some more, some less.  It comes from our instinct for attachment.  We need each other. It starts at birth, when we are one hundred percent dependent on another for physical and emotional survival.  This attachment becomes the foundation for growth.   Gradually, from this dependence, a…