Category: Meditation and Psychology

Let’s take a close look at online therapy, a rather new form of psychological support. First of all, online therapy is not considered psychotherapy. Also, it will never replace traditional face-to-face therapy. In a few words, it comes down to chatting with your doctor. But is this type of therapy effective or not? In this…

It distorts one’s thoughts, makes it difficult to care for others, and causes constant irritability. Also, it can manifest itself in the form of anxiety, can cause one to be easy to upset. Furthermore, it may be accompanied by chronic pain. This is depression. And it can be treated with light therapy. But let’s read…

Speech impairment can be problematic for people of any age. While most speech difficulties manifest and resolve during childhood, they can continue through adulthood, and some can even manifest later in life due to injury, illness, or stroke. Whatever the origin or type of speech disorder an individual may have, speech therapy for adults can…

Histrionic personality disorder has been romanticized and unrealistically portrayed in the media for far too long. What should be seen as a pattern of (many times) unhealthy inner experiences and behaviors is instead portrayed as exciting, motivating, and empowering. But the truth is, histrionic disorder leads to distress and can affect one’s social and professional…

Gender stereotypes are older than human civilization itself, and they don’t seem to see an end soon. But politics was among the few fields that seemed to be free of such ideas. No presidential candidate in the last decades dared to address gender stereotyping in the way Donald Trump boldly did. A surefire way to commit…