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    • An Introduction to TOOLBOX ™ by Dovetail Learning

      An Introduction to TOOLBOX™ by Dovetail Learning

      This brief film introduces the work of TOOLBOX™ by Dovetail Learning. TOOLBOX honors children’s innate capacity for managing their own emotional, social, and academic success by giving them 12 Tools that empower them. The common language and practices help children quickly adopt the Tools and use them with autonomy, resilience, and self-mastery. Children and adults […]

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A Psychological Perspective of Jon Snow and Game of Thrones

July 24, 2016 By TodaysTherapist

Filed Under: Meditation & Psychology Tagged With: dreams, fairytale, Jung, Lannister, myth, story, Ygritte

The Art and Science of Being Happy; A Soft Technology

July 2, 2016 By TodaysTherapist

Filed Under: Counseling, Meditation & Psychology Tagged With: art of happiness, body, Buddhism, Dalai Lama, feeling, mind and spirit, science of happiness, Zen

Hypocrisy, Hope, and Return of The Shadow Personality

June 13, 2016 By TodaysTherapist

Filed Under: Meditation & Psychology Tagged With: helpless, hope, hopeless, hypocrisy, injustice, politicians, priests, religion, shadow

How to Clear Your Mind; Finding Your Way

May 20, 2016 By TodaysTherapist

Filed Under: Meditation & Psychology, Stress & Anxiety Counseling Tagged With: clear your mind, experience, feeling, meditation, mind, relaxing music, sleep music, thinking, Zen

Work Stress and Feeling Overworked

April 12, 2016 By TodaysTherapist

Filed Under: Meditation & Psychology, Stress & Anxiety Counseling Tagged With: boss, depression, meditation, relax, relaxation, stress, work stress

Alternatives, Psychotropic Medication: Psychedelics and Cannabis

April 1, 2016 By TodaysTherapist

Filed Under: Meditation & Psychology Tagged With: addiction, anxiety, cannabis, depression, ecstasy, Gabor Mate, healing, LSD, MDMA, medicine, psychotropics, PTSD, trauma

Materialistic Values Hidden in Spirituality

December 25, 2015 By TodaysTherapist

Filed Under: Meditation & Psychology Tagged With: C.G. Jung, consciousness, ego, materialism, materialistic, meditation, righteous, spirit, spiritual materialism, spirituality, Suzuki, unconscious, vulnerability, Zen

Seasonal Affective Disorder and the Holidays

December 8, 2015 By TodaysTherapist

Filed Under: Meditation & Psychology Tagged With: alcohol, antidepressants, depression, diet, Family, Holiday Season, major depressive disorder, meditation, SAD, seasonal affective disorder, seasonal affective disorder symptoms, seasonal affective disorder treatment, Seasonal depression, what is seasonal affective disorder, Winter

Meditation Music and Listening to Silence

September 30, 2015 By TodaysTherapist

Filed Under: Meditation & Psychology Tagged With: Balance, guided meditation, meditation, mindful, relaxing, self respect, silence, sleep

Three Meditation Techniques for Therapy

September 15, 2015 By TodaysTherapist

Filed Under: Featured, Meditation & Psychology Tagged With: body, breath, meditation, mind, mindfulness, practice

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