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    • An Introduction to TOOLBOX ™ by Dovetail Learning

      An Introduction to TOOLBOX™ by Dovetail Learning

      This brief film introduces the work of TOOLBOX™ by Dovetail Learning. TOOLBOX honors children’s innate capacity for managing their own emotional, social, and academic success by giving them 12 Tools that empower them. The common language and practices help children quickly adopt the Tools and use them with autonomy, resilience, and self-mastery. Children and adults […]

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Am I a Hypochondriac?

June 20, 2018 By TodaysTherapist

Filed Under: Stress & Anxiety Counseling Tagged With: anxiety, Hypochondria, hypochondriasis, illness anxiety disorder, somatic symptom disorder

Selective Mutism in Adults: Why There Is Silence

May 2, 2018 By TodaysTherapist

Filed Under: Stress & Anxiety Counseling Tagged With: anxiety, mutism, self esteem, shy, silence, socially awkward, speech

Psychotherapy, Cannabis, and CBD Oil

May 31, 2016 By TodaysTherapist

Filed Under: Counseling Tagged With: anxiety, cannabis, CBD, depression, marijuana, pain relief, spirit, THC

Alternatives, Psychotropic Medication: Psychedelics and Cannabis

April 1, 2016 By TodaysTherapist

Filed Under: Meditation & Psychology Tagged With: addiction, anxiety, cannabis, depression, ecstasy, Gabor Mate, healing, LSD, MDMA, medicine, psychotropics, PTSD, trauma

Psychotropic drugs: Chemical and Herbal Medicine for the Mind and Emotions

March 18, 2016 By TodaysTherapist

Filed Under: Counseling Tagged With: anxiety, cannabis, depression, drugs, Herbs, MD, medication, pharmaceuticals, psychotropics, St. John's Wort

Helicopter Parents, Perfect Parents

January 26, 2016 By TodaysTherapist

Filed Under: Featured, Parenting & Family Counseling Tagged With: anxiety, Good enough parent, good parent, parenting, Perfect parent, toxic parent

New Year’s Resolutions, Will Power and Bad Habits

January 3, 2016 By TodaysTherapist

Filed Under: Counseling Tagged With: anxiety, bad habits, blame, depression, meditation, New Years resolutions, promise, resolutions, spiritual, unconscious, vulnerability

Do I Need Therapy?

December 7, 2014 By TodaysTherapist

Filed Under: Counseling Tagged With: anxiety, counseling, mental illness, psychologist, psychotherapy, relationship, Therapy

Finding a Psychotherapist

August 10, 2014 By TodaysTherapist

Filed Under: Counseling, Featured Tagged With: anxiety, depression, emotional, healing, psyche, psychotherapist, psychotherapy

Overcoming Anxiety: Spiritual Anxiety (relation to the unknown)

August 30, 2012 By TodaysTherapist

Filed Under: Stress & Anxiety Counseling Tagged With: anxiety, culture, Dalai Lama, relaxation, relaxing, resistance, Shunryu Suzuki, spiritual

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