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    • An Introduction to TOOLBOX ™ by Dovetail Learning

      An Introduction to TOOLBOX™ by Dovetail Learning

      This brief film introduces the work of TOOLBOX™ by Dovetail Learning. TOOLBOX honors children’s innate capacity for managing their own emotional, social, and academic success by giving them 12 Tools that empower them. The common language and practices help children quickly adopt the Tools and use them with autonomy, resilience, and self-mastery. Children and adults […]

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The Meaning Behind Recurring Dreams: Why Do Dreams Keep Coming Back?

January 7, 2017 By TodaysTherapist

Filed Under: Meditation & Psychology, Stress & Anxiety Counseling Tagged With: dreams, PTSD, recurring dreams, sleep, stress

Working with Holiday Stress and Holiday Depression: 3 Areas of Focus

December 11, 2016 By TodaysTherapist

Filed Under: Featured, Stress & Anxiety Counseling Tagged With: Christmas, emotional, gratefulness, Holidays, Soul, spiritual, stress

Work Stress, the Art of Work and Meditation in Action

November 13, 2016 By TodaysTherapist

Filed Under: Stress & Anxiety Counseling Tagged With: meditation, relax, relaxation, stress, stressful situations, time pressure, work stress

Growing a Marriage: Deepening the Emotional Conversation, part 2

October 1, 2016 By TodaysTherapist

Filed Under: Marriage & Couples Counseling Tagged With: blame, conversations, couples, emotions, Marriage, negativity, perspective, stress

Work Stress and Feeling Overworked

April 12, 2016 By TodaysTherapist

Filed Under: Meditation & Psychology, Stress & Anxiety Counseling Tagged With: boss, depression, meditation, relax, relaxation, stress, work stress

Cultural Mania in the Individual

February 16, 2016 By TodaysTherapist

Filed Under: Counseling, Stress & Anxiety Counseling Tagged With: depression, diagnosis, healing, mania, psychological, spiritual belonging, stress, understanding, vitality, well being

Holiday Stress

December 16, 2015 By TodaysTherapist

Filed Under: Stress & Anxiety Counseling Tagged With: Christmas, feelings, forgiveness, grief, grieving, holiday blues, holiday stress, meditation, perception, stress

Sex Therapist or Regular Psychotherapist?

June 25, 2015 By TodaysTherapist

Filed Under: Marriage & Couples Counseling Tagged With: emotional struggles, instincts, psychotherpist, sexual surrogate, sexuality, stress

Generalized Anxiety Disorder

June 13, 2012 By TodaysTherapist

Filed Under: Stress & Anxiety Counseling Tagged With: anxiety, lifestyle, meditation, psychotherapy, relaxation, stress

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